CBD is one of many cannabinoids, or molecules produced uniquely by the cannabis family. Unlike tetrahydrocannabinol (THC, the primary psychoactive element in marijuana), CBD is non-psychoactive, meaning it doesn't have a strong effect on cognitive brain activity and doesn't cause the "high" associated with marijuana.
whats best for me?
1-3X daily oral supplement + vape pen as needed
1-3X daily oral supplement + topical as needed
Oral supplement a few hours before bedtime (lower doses can energise while higher doses encourage sleep)